I'm training for a 10k run with a team from my work for which I was shamelessly lured in by the promise of free running shoes tailored to my specific needs as identified following a free consultation that would analyse my gait and stride in the performance centre. I liked the sound of it - it sounded… Continue reading A Mathematical Cakethrough
Super Salad for a Not So Super Tuesday
Today was a little bit rough. My sister suffers from depression and the last seven days have seen her feeling really low and struggling to cope with the everyday activities and chores that we all take for granted. One of those being taking the time to prepare and sitting down to eat a decent meal… Continue reading Super Salad for a Not So Super Tuesday
Tri’s Salmon Pappardelle
So, I'm extending my blog to include a few other dishes that people cook for me as requested by said people and the first such post follows dinner at the Pulhams'. Tri made her classic salmon and asparagus pappardelle in a white wine sauce with lemon zest and parsley. Proper tasty.
Pre tennis match breakfast of scrambled eggs on soya, linseed and pumpkin seed sourdough. Coarse ground black pepper, chopped parsley and the essential ingredient - West Indian Hot Pepper Sauce (Encona).